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Full Downloads / Carti / The Ultimate Mass Workout  
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PDF | 136 Pages | 4.1 MB

Muscle-Building Method

? Gain Weight
? Muscle Weight
? Pounds of It
? Triple Your Muscle-Building Progress
? Accelerate Fat Burning
? Slash Your Workouts in Half
? Discover the Ultimate Exercises
? Supercharge Every Set
? No Wasted Effort

"I watched as Jonathan and Steve began their X-Rep training experiment in late May ?04, and I visually monitored their progress till their photo shoot July 1 ?04. I can honestly say that their bodies changed almost from one workout to the next. Every time I saw them in the gym, they had more muscularity and vascularity. It was a drastic transformation. I'm still amazed by the progress they made in only a month."

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